Trying not to panic - but can’t get past the “what if’s”?
Feeling out of control & overwhelmed about all the unknowns – uncertain of what the future holds?
Are you struggling to adjust & adapt to a new way of working – and putting yourself under pressure?
Does everything just feel all a bit big & heavy right now – and your mind is in overdrive?
Does it feel like your work future is hanging in the balance – and you’re losing sleep about what happens next?
Do you want to FEEL POWERFUL & IN CONTROL when the world is weird & unfamiliar?
Let's be honest it's really quite scary feeling at the moment. The world feels quite heavy as we enter into a period no one has ever experienced before.
Every person I'm speaking to - my clients, my friends, my family - are all having these panicky thoughts. These fears - floating around in their mind.
· Am I going to be ok?
· Are my family going to be ok?
· What will happen with my work? Job?
· How will I juggle child care?
· How will this impact us financially?
Remaining calm might feel like a challenge right now BUT the less we panic the stronger our minds and bodies will be.
This toolkit has been designed to help you feel powerful when the world around you feels out of control.
There is no right or wrong way to use this toolkit. Go with what feels right for you. Or what you need support with first.
By working through everything - you will have the right resources & techniques to help you to navigate through these uncertain with confidence, trust and belief in you, your mind and in the process.
Remember you don’t have to do this alone. We are all in this together. Reach out when you need it. Speak about your feelings and take the pressure off – all of this is trial and error. Take it one day at a time.
You can do this.
We can’t control everything BUT we can control how we respond to change. The action we take. And the choices we make.
How To Deal With Uncertainty - is full of powerful audios and transformational techniques - that will bring you a powerful sense of calm at a time when your mind might be trying to convince you that things feel out of control......
You will receive:
6 Audio Trainings - Designed to navigate your way through this time of uncertainty while still being productive, focused and positive
Release the Fear meditation - Everything you need to help you rebalance so you’re functioning at your optimal level. And in the strongest position mentally and physically to deal with everything that's going on right now
Self Care Checklist - Helping you to stay mentally & physically strong
Dream Big Visualisation - To see life beyond limits and tap into your limitless potential and opportunity
Affirmations - To keep you mind strong and focused
Instant Pick Me Up's - To shift your mood instantly and make everything feel easier and more manageable
Daily Planner - To get super clear on what you need to do one day at a time. Reducing overwhelm and eliminating procrastination
Letting Go NLP Visualisation - Designed to help you to let go of anything that is holding you back or causing you to feel out of control.
EVERYTHING YOU NEED TO HELP YOU...
Work through your worries - by breaking down all the confusion & overwhelm so you know EXACTLY what you need to do and HOW to achieve it.
Update your goals – so they are in complete alignment with your new working arrangements – giving you clarity, direction and focus
Control the Controllables’ – by getting really clear on what you can control & what you can’t.
Map out a plan of action - that leaves you feeling clear, focused and in control on how to navigate through these times of uncertainty – while still getting the results you want.
Create a Personalised Support Package – using the transformational techniques to reduce your overwhelm, anxiety and worry.
Your mind will feel calmer - reassured. The panic will’ve lifted. And you will feel in control & powerful when the world around you in out of control...
It’s so important right now to stay as calm & in control as possible. And to not let your mind runaway with you. We can’t control everything BUT we can control how we respond to the change. The action we take. And the choices we make.
You don’t have to do this alone. I would love to support you as much as I can.
TESTIMONIALS FROM HAPPY CLIENTS
WOW! Thank you doesn’t feel enough. For weeks I was struggling to think straight!
Talking through everything with Emma was like a weight had lifted! She helped me to break everything down and shared some amazing tips to boost my confidence and self belief.
For this first time in a while I feel like I’m starting to take back control. - Thank you so much Emma, for everything.
Thanks so much for such an incredible Breakthrough Session.
We covered SOOO much. I feel like I know what I need to do to finally move on from the poor self-belief and forever feeling overwhelmed.
I can't wait to jump in and create my Manifesto and daily practice to support me.
Emma is a Transformational High-Performance Coach & Speaker, with over 10 years’ experience in helping Corporate Executives create the careers and lives they want.
Knowing how to unlock your own High-Performance Mindset is the key to unleashing optimal potential and results. It transforms your ability to access success, self-worth, confidence, and happiness across all areas of your life.
Over the years I’ve worked with numerous Global brands, Senior Executives, Directors of large enterprises, Global brands, large corporates and business owners on their Mindset and beliefs.
Her work has allowed her to identify the key behaviours and patterns that hold high performance thinkers back. Behaviours that will prevent you from taking action and achieving the success you long for.
Regardless of seniority - whether that's Global Presidents, Senior Leaders, Executives or New Starts we’re all fundamentally the same. And even when excellent at our jobs, many of us simply don’t feel ‘worthy’ enough of our achievements.
Mindset work isn’t about making dramatic changes. It’s about creating subtle tweaks and consistently using them daily to bring about lasting change and direct the course of your life, career and relationships in a manner that feels powerful to you.
We're all different. Different Values. Different Beliefs. Different experiences. Different Perspectives. Which is why it is so important to understand YOU! How do you think? What are your limits? What are your desires? What is going on in your mind every day?
Combining Powerful NLP, Coaching & hypnotherapy she help create changes that show results straight away but last for years to come. Emma truly believes Mindset is at the heart of building long-lasting success & happiness. From getting promoted, hitting bonus, feeling valued, getting recognised, feeling balanced, having fun and taking up opportunities. Mindset has it covered.
With her expertise and experience, she also hosts the Life Beyond Limits Podcast that focuses on bringing Mindset to Life and creating success from the inside out through the power of interviews, sharing stories from people all over the world who has achieved greatness, overcome adversity and never given up.